Maeba Jonas
Writer • Speaker • Spiritual Guide
Rev. Maeba Jonas, M.Div.
An Embodied Spiritual Formation for Women Changing the World
Taking care of those
who take care of others
What is your body holding?
Take the free Emotions Framework Quiz to explore what you may be carrying and discover a somatic spiritual practice to help it finally release.
Work With Me
-
You spend your days caring for people, navigating complicated relationships and trying to make the world a little better. But the weight of that work doesn't always stay at work. It can follow you into your relationships, your family, and the moments when you wish you could simply enjoy your life, rather than survive it.
The Spiritual Resilience Code guides you through exploring what you're carrying in your body, mind and spirit, developing the capacity to process difficult realities and discovering new ways of responding to life's challenges.
Through individual spiritual and somatic coaching, weekly group gatherings and embodied practices, you'll learn to recognize your own wisdom, strengthen your relationships, and participate in realizing a vision for a better world.
-
Four days on fifty acres in the Shenandoah foothills, meeting what's underneath the exhaustion. A place to slow down enough for the deeper patterns to actually move.
-
A spiritual formation for those carrying the weight of leading communities that thrive. You build the capacity to hold more, without it costing you everything.
About Me
I hold a Master of Divinity from Yale and I'm an ordained minister in the UCC, a progressive Christian denomination. I'm a certified clinical hypnotherapist, a trauma-informed yoga instructor, and a Gottman-trained relationship coach, and I learned somatic retreat leadership at Shalom Mountain, in a lineage of embodied practice refined over fifty years.
My spiritual study runs wide. I've sat with Buddhist leaders, Christian mystics, Tantric teachers and scholars across many traditions.
I believe this work is sacred, and to do it well, one must have done their own work — clinically, theologically, and in their own body. That is why I share my story and so much of my life through my work.
If you want to follow my story and find out more about upcoming events, I hope you will subscribe to my newsletter on Substack (see link below)
Newsletter
Sign up to get my newsletter straight to your inbox for FREE. I write about my healing journey, grief, motherhood and finding the sacred in everyday life.
I offer a paid tier for special offers as well as access to my guided meditations channel.