Maeba Jonas
Writer • Speaker • Spiritual Guide
Rev. Maeba Jonas, M.Div.
An Embodied Spiritual Formation for Women Changing the World
Taking care of those
who take care of others
What is your body holding?
Take the free Emotions Framework Quiz to explore what you may be carrying and discover a somatic spiritual practice to help it finally release.
Work With Me
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You've done the inner work. Now discover how to live it.
The world today is changing us. Loss, relationships, and life's unexpected transitions can leave us questioning who we are, what we believe, and whether the practices that once sustained us still fit.
The Spiritual Resilience Code is a private, 90-day experience for women ready to go deeper. Through intuitive guidance, energy work, and embodied somatic and spiritual practices, you'll discover how to integrate the wisdom you've already cultivated, navigate life's turning points, and stay connected to joy, meaning, and possibility—even in a difficult world.
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Four days on fifty acres in the Shenandoah foothills, meeting what's underneath the exhaustion. A place to slow down enough for the deeper patterns to actually move.
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A spiritual formation for those carrying the weight of leading communities that thrive. You build the capacity to hold more, without it costing you everything.
About Me
I hold a Master of Divinity from Yale and I'm an ordained minister in the UCC, a progressive Christian denomination. I'm a certified clinical hypnotherapist, a trauma-informed yoga instructor, and a Gottman-trained relationship coach, and I learned somatic retreat leadership at Shalom Mountain, in a lineage of embodied practice refined over fifty years.
My spiritual study runs wide. I've sat with Buddhist leaders, Christian mystics, Tantric teachers and scholars across many traditions.
I believe this work is sacred, and to do it well, one must have done their own work — clinically, theologically, and in their own body. That is why I share my story and so much of my life through my work.
If you want to follow my story and find out more about upcoming events, I hope you will subscribe to my newsletter on Substack (see link below)
Newsletter
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I offer a paid tier for special offers as well as access to my guided meditations channel.