Hi, I'm Maeba — an ordained minister, clinical hypnotherapist, and somatic practitioner.

I spent ten years as a college chaplain, with clinical training in the trauma bays of a Level 1 hospital. I climbed high enough in higher education to become an acting associate vice president, so I know from the inside what it is to hold a job that never rests.

Then I lost my mom to cancer. My own health broke open not long after. I left the career I'd spent my life climbing, because staying was costing me my body.

Now I teach leaders and helpers to build communities that thrive, starting with their own capacity — pastors, mothers, founders, nonprofit directors, organizers, the people everyone else leans on. Not by telling you to get more rest. Through real work, in the body, in a community of support, that actually changes how you show up and what you have to offer, without depleting yourself.